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	<title>Berlin Marathon</title>
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	<link>http://www.berlinmarathon.co.uk</link>
	<description>Everything you need to know about running the Berlin Marathon</description>
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		<title>Training for a Marathon, With Your Co-Workers</title>
		<link>http://www.berlinmarathon.co.uk/training-for-a-marathon-with-your-co-workers</link>
		<comments>http://www.berlinmarathon.co.uk/training-for-a-marathon-with-your-co-workers#comments</comments>
		<pubDate>Sun, 20 May 2012 03:16:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

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		<description><![CDATA[A grade-school teacher describes how she and four of her colleagues have trained together to run a marathon — and have found a new sense of camaraderie along the way.…...]]></description>
			<content:encoded><![CDATA[<p>A grade-school teacher describes how she and four of her colleagues have trained together to run a marathon — and have found a new sense of camaraderie along the way.…</p>
<p>» <a href="http://www.nytimes.com/2012/05/20/jobs/training-for-a-marathon-with-your-co-workers.html?partner=rssnyt&amp;emc=rss">Read more</a></p>
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		<title>(RRW) Athletics: Marathon Stars to Clash at Bupa Great Manchester Run</title>
		<link>http://www.berlinmarathon.co.uk/rrw-athletics-marathon-stars-to-clash-at-bupa-great-manchester-run</link>
		<comments>http://www.berlinmarathon.co.uk/rrw-athletics-marathon-stars-to-clash-at-bupa-great-manchester-run#comments</comments>
		<pubDate>Tue, 15 May 2012 03:28:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/rrw-athletics-marathon-stars-to-clash-at-bupa-great-manchester-run</guid>
		<description><![CDATA[(14-May) &#8212; The present and previous marathon world record holders, Kenya&#039;s Patrick Makau and Ethiopia&#039;s Haile Gebrselassie, will clash at Sunday&#039;s Bupa Great Manchester Run 10-K, organizers announced.… » Read...]]></description>
			<content:encoded><![CDATA[<p>(14-May) &#8212; The present and previous marathon world record holders, Kenya&#039;s Patrick Makau and Ethiopia&#039;s Haile Gebrselassie, will clash at Sunday&#039;s Bupa Great Manchester Run 10-K, organizers announced.…</p>
<p>» <a href="http://www.runnersweb.com/running/news_2012/rw_news_20120515_RRW_Manchester.html">Read more</a></p>
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		<title>1984 Olympic women&#039;s marathon champion Joan Benoit Samuelson to be part of 35th Cleveland Marathon</title>
		<link>http://www.berlinmarathon.co.uk/1984-olympic-womens-marathon-champion-joan-benoit-samuelson-to-be-part-of-35th-cleveland-marathon-2</link>
		<comments>http://www.berlinmarathon.co.uk/1984-olympic-womens-marathon-champion-joan-benoit-samuelson-to-be-part-of-35th-cleveland-marathon-2#comments</comments>
		<pubDate>Tue, 15 May 2012 03:28:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/1984-olympic-womens-marathon-champion-joan-benoit-samuelson-to-be-part-of-35th-cleveland-marathon-2</guid>
		<description><![CDATA[Joan Benoit Samuelson, the first female Olympic gold medalist in the marathon, will help kick off the Cleveland Marathon years after she gave up distance running (even if she is...]]></description>
			<content:encoded><![CDATA[<p>Joan Benoit Samuelson, the first female Olympic gold medalist in the marathon, will help kick off the Cleveland Marathon years after she gave up distance running (even if she is still running marathons).…</p>
<p>» <a href="http://www.cleveland.com/sports/index.ssf/2012/05/1984_olympic_womens_marathon_c.html">Read more</a></p>
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		<title>1984 Olympic women&#039;s marathon champion Joan Benoit Samuelson to be part of 35th Cleveland Marathon</title>
		<link>http://www.berlinmarathon.co.uk/1984-olympic-womens-marathon-champion-joan-benoit-samuelson-to-be-part-of-35th-cleveland-marathon</link>
		<comments>http://www.berlinmarathon.co.uk/1984-olympic-womens-marathon-champion-joan-benoit-samuelson-to-be-part-of-35th-cleveland-marathon#comments</comments>
		<pubDate>Mon, 14 May 2012 03:05:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/1984-olympic-womens-marathon-champion-joan-benoit-samuelson-to-be-part-of-35th-cleveland-marathon</guid>
		<description><![CDATA[Joan Benoit Samuelson, the first female Olympic gold medalist in the marathon, will help kick off the Cleveland Marathon years after she gave up distance running (even if she is...]]></description>
			<content:encoded><![CDATA[<p>Joan Benoit Samuelson, the first female Olympic gold medalist in the marathon, will help kick off the Cleveland Marathon years after she gave up distance running (even if she is still running marathons).…</p>
<p>» <a href="http://www.cleveland.com/sports/index.ssf/2012/05/1984_olympic_womens_marathon_c.html">Read more</a></p>
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		<title>Heart Disease Killed Micah True</title>
		<link>http://www.berlinmarathon.co.uk/heart-disease-killed-micah-true</link>
		<comments>http://www.berlinmarathon.co.uk/heart-disease-killed-micah-true#comments</comments>
		<pubDate>Sun, 13 May 2012 03:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

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		<description><![CDATA[The ultramarathon runner Micah True, 58, died from heart disease while on a routine 12-mile run in late March in the mountains of southwestern New Mexico, authorities said.… » Read...]]></description>
			<content:encoded><![CDATA[<p>The ultramarathon runner Micah True, 58, died from heart disease while on a routine 12-mile run in late March in the mountains of southwestern New Mexico, authorities said.…</p>
<p>» <a href="http://www.nytimes.com/2012/05/09/sports/heart-disease-killed-micah-true.html?partner=rssnyt&amp;emc=rss">Read more</a></p>
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		<title>Makau to face Gebrselassie in Manchester</title>
		<link>http://www.berlinmarathon.co.uk/makau-to-face-gebrselassie-in-manchester</link>
		<comments>http://www.berlinmarathon.co.uk/makau-to-face-gebrselassie-in-manchester#comments</comments>
		<pubDate>Wed, 09 May 2012 03:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/makau-to-face-gebrselassie-in-manchester</guid>
		<description><![CDATA[8 May 2012 &#8211; Manchester, UK &#8211; Reigning World Marathon record holder Patrick Makau to take on Ethiopian Haile Gebrselassie at the Bupa Great Manchester Run on 20 May.… »...]]></description>
			<content:encoded><![CDATA[<p>8 May 2012 &#8211; Manchester, UK &#8211; Reigning World Marathon record holder Patrick Makau to take on Ethiopian Haile Gebrselassie at the Bupa Great Manchester Run on 20 May.…</p>
<p>» <a href="http://www.iaaf.org/LRR12/news/newsid=64831.html">Read more</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Some Like It Hot</title>
		<link>http://www.berlinmarathon.co.uk/some-like-it-hot</link>
		<comments>http://www.berlinmarathon.co.uk/some-like-it-hot#comments</comments>
		<pubDate>Sat, 05 May 2012 03:11:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/some-like-it-hot</guid>
		<description><![CDATA[Would you sign up for a 250-kilometer race through the Sahara?… » Read more]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nytimes.com/2012/05/05/sports/05iht-athlete05.html?partner=rssnyt&amp;emc=rss"><img src="http://www.berlinmarathon.co.uk/wp-content/uploads/2012/05/05iht-athlete05-marathon-thumbStandard.jpg" border="0" height="75" width="75" hspace="4" align="left" /></a>Would you sign up for a 250-kilometer race through the Sahara?…</p>
<p>» <a href="http://www.nytimes.com/2012/05/05/sports/05iht-athlete05.html?partner=rssnyt&amp;emc=rss">Read more</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Running Groups for the Marathoner in Training</title>
		<link>http://www.berlinmarathon.co.uk/running-groups-for-the-marathoner-in-training</link>
		<comments>http://www.berlinmarathon.co.uk/running-groups-for-the-marathoner-in-training#comments</comments>
		<pubDate>Fri, 04 May 2012 03:04:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/running-groups-for-the-marathoner-in-training</guid>
		<description><![CDATA[If you’re looking for social running experiences, the city has plenty, with the New York Road Runners, Jeff Galloway teams, Front Runners, JackRabbit and others.… » Read more]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nytimes.com/2012/05/04/nyregion/running-groups-for-the-marathoner-in-training.html?partner=rssnyt&amp;emc=rss"><img src="http://www.berlinmarathon.co.uk/wp-content/uploads/2012/05/04URBAN-thumbStandard.jpg" border="0" height="75" width="75" hspace="4" align="left" /></a>If you’re looking for social running experiences, the city has plenty, with the New York Road Runners, Jeff Galloway teams, Front Runners, JackRabbit and others.…</p>
<p>» <a href="http://www.nytimes.com/2012/05/04/nyregion/running-groups-for-the-marathoner-in-training.html?partner=rssnyt&amp;emc=rss">Read more</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.berlinmarathon.co.uk/running-groups-for-the-marathoner-in-training/feed</wfw:commentRss>
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		<title>Makau rues omission from Kenyan marathon team</title>
		<link>http://www.berlinmarathon.co.uk/makau-rues-omission-from-kenyan-marathon-team</link>
		<comments>http://www.berlinmarathon.co.uk/makau-rues-omission-from-kenyan-marathon-team#comments</comments>
		<pubDate>Thu, 03 May 2012 03:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

		<guid isPermaLink="false">http://www.berlinmarathon.co.uk/makau-rues-omission-from-kenyan-marathon-team</guid>
		<description><![CDATA[NAIROBI (Reuters) &#8211; World marathon record holder Patrick Makau, who was omitted from Kenya&#039;s Olympic team, did not run hard during last month&#039;s London race because he believed he had...]]></description>
			<content:encoded><![CDATA[<p>NAIROBI (Reuters) &#8211; World marathon record holder Patrick Makau, who was omitted from Kenya&#039;s Olympic team, did not run hard during last month&#039;s London race because he believed he had already been selected for the Games, the athlete said on Wednesday.…</p>
<p>» <a href="http://sports.yahoo.com/news/makau-rues-omission-kenyan-marathon-team-173626751--olympics.html">Read more</a></p>
]]></content:encoded>
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		<title>Iten, a Kenyan Town Made for Marathoners</title>
		<link>http://www.berlinmarathon.co.uk/iten-a-kenyan-town-made-for-marathoners</link>
		<comments>http://www.berlinmarathon.co.uk/iten-a-kenyan-town-made-for-marathoners#comments</comments>
		<pubDate>Wed, 02 May 2012 03:14:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Marathon News]]></category>

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		<description><![CDATA[The town of Iten, Kenya, which is in the Great Rift Valley, 8,000 feet above sea level, has become a training ground for elite marathon runners.… » Read more]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nytimes.com/2012/05/02/sports/iten-a-kenyan-town-made-for-marathoners.html?partner=rssnyt&amp;emc=rss"><img src="http://www.berlinmarathon.co.uk/wp-content/uploads/2012/05/YITEN1-thumbStandard.jpg" border="0" height="75" width="75" hspace="4" align="left" /></a>The town of Iten, Kenya, which is in the Great Rift Valley, 8,000 feet above sea level, has become a training ground for elite marathon runners.…</p>
<p>» <a href="http://www.nytimes.com/2012/05/02/sports/iten-a-kenyan-town-made-for-marathoners.html?partner=rssnyt&amp;emc=rss">Read more</a></p>
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